SafeTzone

SafeTzone is the only self defence school of it's kind, for women in Chiang mai Thailand, founded byToni Putrino in August 2008 , created combining various martial arts styles, applying minimul effort and maximal results, in the first introductory three hour lesson, you will learn to use your own body and mind as a defence and attack weapon, a deterrent to any dangerous situation, raise your cofidence, reaction and awareness, combining meditation and yoga, for tuning the body and relaxing the mind.

All ages welcome 1 to 5 day courses.
classes in English, German or Italian.

all welcome, Now in Chiang mai,hang dong road, near Ban wang tan!

If you’re feeling lost, depressed or have a situation you can’t seem to cope with, open up and let it out, you are safe, at safeTzone.

Find balance inside, by learning to breathe.

Workshops and seminar bookings welcome, world wide. .Contact: Tel:+ 66 871363083

Seasonal changes, with classes in Germany,Australia and Italy.

EST: August 2008 Chiang Mai, Thailand

Ego creates illusion, to the point where it becomes its own realty.